Ground turmeric

What is ground turmeric?

The ground turmeric it is made from the dried and finely ground root of the turmeric plant, which belongs to the ginger family. Although native to South Asia, it is now grown in many tropical regions of the world, including India, Indonesia, China, and Bangladesh. Once harvested, we dry and finely grind the roots to obtain this golden powder with its warm, slightly earthy aroma, which we offer to you at Madras Épices.

What does ground turmeric taste like?

Ground turmeric reveals a sweet, slightly peppery and subtly bitter flavour, with a characteristic warm note. Unlike some spices that dominate a dish, it primarily brings a lovely golden colour and a subtle depth of flavour. In short, it's a background spice that enhances other flavours without overpowering them.

How to use ground turmeric?

You've bought ground turmeric but don't know how to use it? Don't panic, here are all the ways to incorporate it into your recipes.

In practice, ground turmeric can colour and flavour a wide variety of dishes. Indian and Asian cuisine, it's essential in curries, lentils, broths and spiced rice dishes. Likewise, in Maghrebi and Caribbean cuisine, it perfumes Colombo, ras el hanout and many slow-cooked dishes.

It is also found in many spice blends such as [Indian curry], [garam masala], [colombo] or [vadouvan]. Thus, you can also use it to create your own homemade blends!

Furthermore, in modern kitchens, it is increasingly added to vegetable juices, smoothies, and wellness infusions. Finally, it is the star of the famous Golden latte., A warm, spiced plant-based milk, as delicious as it is comforting.

What dosage? Start with ½ teaspoon for a dish for 2 people. It pairs perfectly with the [black pepper], [ginger], [cumin], garlic and coconut milk.

💡 Tip: Always add a pinch of black pepper with turmeric. This is because black pepper helps the body to better absorb the benefits of turmeric, up to 20 times more!

What are the benefits of ground turmeric?

Ground turmeric doesn't just colour your dishes. In fact, traditional doctors have been using it for over 4,000 years for its many natural benefits. Firstly, it is rich in curcumin — the active compound of turmeric — which helps to reduce inflammation in the body and protects cells from premature ageing. Furthermore, it stimulates bile production, thereby helping the body to better digest fats and reducing feelings of heaviness after meals. It also helps to relieve bloating and improves intestinal comfort. Finally, it is naturally rich in iron, calcium, potassium, and vitamins C and E.

💡 To know: To help your body absorb turmeric better, always pair it with black pepper. This combination is well-recognised by scientists.

This information is general in nature and does not replace professional medical advice.

Turmeric, a sacred root throughout the ages

Turmeric has held an important place in South Asian traditions for a very long time. Although it has been cultivated in India for over 4,000 years, ancient Indian texts already mention it as a symbol of prosperity and purity. Thus, it is used in religious festivals, weddings, and traditional body care. In China, doctors have used it since the 7th century, while Greek and Roman doctors describe it in their books.

Consequently, it arrived in Europe via the major spice trade routes, initially as a dye for fabrics and food, before entering traditional medicine. Today, turmeric remains a spice at the crossroads of ancestral knowledge, modern research, and contemporary cuisine.

All you need to know about our ground turmeric

• Product Ground turmeric 100 % pure, with no additives or preservatives
• Botanical name Turmeric
• Origin India
• Conservation Store in a cool, dry place away from light. Re-seal after use.
• Available formats Opaque resealable sachet 125g – 250g – 500g – 1kg
• Texture Fine, dry, homogeneous powder
• Colour Golden yellow to deep orange
• Aroma Sweet, warm, slightly peppery and earthy flavour

👨‍🍳 Our favourite recipes

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• Chicken curry and coconut milk
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